Enhancing Performance and Health Outcomes with Optimal Exercise and Nutrition Programming. Journal of Exercise and Nutrition, [S. l.], v. 5, n. 1, 2022. DOI: 10.53520/jen2022.103115. Disponível em: https://www.journalofexerciseandnutrition.com/index.php/JEN/article/view/115. Acesso em: 27 sep. 2025.